WOD MERCOLEDÌ 05-08-2020
5 Agosto 2020
WOD VENERDÌ 07-08-2020
7 Agosto 2020

GIOVEDÌ 06-08-2020

Metcon (Time)
"Imaginary Friends"
Team WOD by 2

5 Rounds for time:
50/36 Cal Bike
50-40-30-20-10
– Thrusters*
– HandRelease Push-ups

*Pesi uomo: 30/40/50/60/70 kg
Pesi donna: 25/30/35/40/45 kg
*Time cap: 30 minutes