WOD Friday 31.08.2018
31 Agosto 2018WOD Tuesday 04.09.2018
4 Settembre 2018Monday 03.09.2018
Metcon (Time)
4 ROUNDS FOR TIME OF:
14 Power Cleans
7 Lateral Burpees Over the Bar
14 Front Squat
7 Lateral Burpees Over the Bar
14 Power Cleans
7 Lateral Burpees Over the Bar
14 Front Squat
7 Lateral Burpees Over the Bar
Time Cap 15 minutes