WOD VENERDÌ 08-05-2020
8 Maggio 2020WOD DOMENICA 10-05-2020
10 Maggio 2020SABATO 09-05-2020
Metcon (5 Rounds for reps)
"Workout"
5 Rounds of 3min-AMRAPs:
60 Double Unders
20 Jumping Lunges
Max Single Devil Presses
5 Rounds of 3min-AMRAPs:
60 Double Unders
20 Jumping Lunges
Max Single Devil Presses
Rest 1 Minute Between Rounds