WOD VENERDÌ 19-06-2020
19 Giugno 2020WOD LUNEDÌ 22-06-2020
22 Giugno 2020SABATO 20-06-2020
Metcon (Time)
"Groundhog Day"
(Team by 2)
For Time:
600m Row
50 Synchro KB Swings (24/16)
400m Row
30 Synchro Toes-to-bars
200m Row
30 Synchro Toes-to-bars
400m Row
50 Synchro KB Swings (24/16)
600m Row
(Team by 2)
For Time:
600m Row
50 Synchro KB Swings (24/16)
400m Row
30 Synchro Toes-to-bars
200m Row
30 Synchro Toes-to-bars
400m Row
50 Synchro KB Swings (24/16)
600m Row