WOD FRIDAY 25-01-2019
25 Gennaio 2019
WOD MONDAY 28-01-2019
27 Gennaio 2019

2019-01-26 00:00:00.000000
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–>

SATURDAY 26-01-2019

Metcon (Time)
TEAM WOD
Team Mate by 2
4 Rounds for time of:
20 Box Jumps Overs
30 Cal Row
40 Alt. DBs Snatches (22,5/15)
20 Box Jump Overs
30 Cal Row
80 Double unders

Time CAP 30 minutes