WOD MONDAY 01-04-2019
1 Aprile 2019WOD WEDNESDAY 03-04-2019
3 Aprile 2019TUESDAY 02-04-2019
“Doce” (3 Rounds for reps)
AMRAP 4:
27/21 Calorie Row
21 Power Cleans (61/40)
15 Burpee Box Jump Overs
27/21 Calorie Row
21 Power Cleans (61/40)
15 Burpee Box Jump Overs
Rest 4 Minutes
AMRAP 4:
27/21 Calorie Row
21 Power Cleans (52/35)
15 Burpee Box Jump Overs
Rest 4 Minutes
AMRAP 4:
27/21 Calorie Row
21 Power Cleans (43/30)
15 Burpee Box Jump Overs