WOD MONDAY 11-02-2019
11 Febbraio 2019
WOD WEDNESDAY 13-02-2019
13 Febbraio 2019

2019-02-12 00:00:00.000000
[timezone_type] => 3
[timezone] => Europe/Rome
)

current: DateTime Object
(
[date] => 2019-02-12 01:35:22.951837
[timezone_type] => 3
[timezone] => UTC
)

diff: DateInterval Object
(
[y] => 0
[m] => 0
[d] => 0
[h] => 2
[i] => 35
[s] => 22
[f] => 0.951803
[weekday] => 0
[weekday_behavior] => 0
[first_last_day_of] => 0
[invert] => 0
[days] => 0
[special_type] => 0
[special_amount] => 0
[have_weekday_relative] => 0
[have_special_relative] => 0
)
–>

TUESDAY 12-02-2019

Barbara (Time)
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*

Time CAP 40 minutes