2019-01-15 00:00:00.000000
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[date] => 2019-01-15 07:29:48.398550
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–>
A.
Bar Muscle-up
or
B.
1 – Max Bar Muscle-ups Unbroken
Rest 3 minutes, then
2 – For time:
50% Max BMU
80 Double-Unders
40% Max BMU
60 Double-Unders
30% Max BMU
40 Double-Unders
20% Max BMU
20 Double-Unders