WOD Monday 26-11-2018
26 Novembre 2018WOD Wednesday 28-11-2018
28 Novembre 2018Tuesday 27-11-2018
Metcon (Time)
WOD
"Half Eva"
Five rounds for time of:
Run 400 meters
15 American KB Swings
15 Pull-ups
"Half Eva"
Five rounds for time of:
Run 400 meters
15 American KB Swings
15 Pull-ups