WOD GIOVEDÌ 18-06-2020
18 Giugno 2020WOD SABATO 20-06-2020
20 Giugno 2020VENERDÌ 19-06-2020
Metcon (AMRAP – Rounds and Reps)
"Cookie Monster"
AMRAP 15:
20 Power Snatches (40/30)
40 Double Unders
20 AbMat Sit-ups
40 Double Unders
AMRAP 15:
20 Power Snatches (40/30)
40 Double Unders
20 AbMat Sit-ups
40 Double Unders