WOD TUESDAY 03-09-2019
3 Settembre 2019WOD THURSDAY 05-09-2019
5 Settembre 2019WEDNESDAY 04-09-2019
“Fish Out of Water” (Time)
For Time:
2K Row
2K Row
Directly into 10 Rounds:
3 Power Cleans (70/50)
6 Pushups
9 Air Squats
*Time cap: 20 minutes