WOD TUESDAY 07-05-2019
7 Maggio 2019WOD THURSDAY 09-05-2019
9 Maggio 2019WEDNESDAY 08-05-2019
Metcon (Time)
"Five Times"
5 Rounds for time of:
200m Run
10 Power Snatches (40/30)
15 Box Jumps Overs
20 Tuck Sit-ups
5 Rounds for time of:
200m Run
10 Power Snatches (40/30)
15 Box Jumps Overs
20 Tuck Sit-ups