WOD TUESDAY 19-02-2019
19 Febbraio 2019
WOD THURSDAY 21-02-2019
21 Febbraio 2019

2019-02-20 00:00:00.000000
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–>

WEDNESDAY 20-02-2019

Metcon (3 Rounds for reps)
WOD
Three rounds of 4 minutes AMRAP:
21/16 Cal Bike
15 Power Cleans
9 Box Jumps

Rest 4 minutes btw round

Round 1: 70/45
Round 2: 60/40
Round 3: 50/35