WOD Tuesday 23-10-2018
23 Ottobre 2018WOD Thursday 25-10-2018
25 Ottobre 2018Wednesday 24-10-2018
Metcon (4 Rounds for reps)
WOD
Tabata Deadlift (80/60)
Rest 2 minutes
Tabata Bar Facing Burpees
Rest 2 minutes
Tabata KB Sumo Deadlift High-Pull (24/16)
Rest 2 minutes
Tabata Burpees
Tabata Deadlift (80/60)
Rest 2 minutes
Tabata Bar Facing Burpees
Rest 2 minutes
Tabata KB Sumo Deadlift High-Pull (24/16)
Rest 2 minutes
Tabata Burpees